Flora Duffy found out 30 minutes before the start of the Banyoles World Cup that she would be racing and has wasted no time in spreading out the field leading out of the lake and then pulling 8 other athletes with her on the bike. They have just started the 5km run with the large group nearly a minute behind in a strong field.
Flora leading group of 4 breaking away.
Watch finish on Triathlonlive.tv
Results to follow.